PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:00:30 | 01:11:45 | 01:00:30 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:41:56 | 01:41:56 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:41:56 | 01:41:56 |
|
V40 | 1 | 21.098 KM | |
| 2025 | Standard Triathlon | 03:01:48 | 03:01:48 |
|
Veterans 3 | 1 | 51.5 KM | |
| 2024 | Sprint Triathlon | 01:23:17 | 01:23:17 | Veterans | 1 | 25.75 KM | ||
| 2023 | 10k | 01:00:30 | 01:11:45 | V50 | 1 | 10 KM | ||
| 2022 | 10k | 01:00:30 | 01:00:30 | V35 | 1 | 10 KM |