PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:02 00:50:02 00:53:42
16 Mile
20 Mile
5k
Half Marathon 01:54:33 01:54:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:50:02 00:50:02 Senior 3 30 KM
Half Marathon -9.8% 01:54:33 01:54:33 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:02 00:50:02 Senior 2 20 KM
2022 Half Marathon -9.8% 01:54:33 01:54:33 Senior 3 63.294 KM
2021 10k 00:50:02 00:53:42 Senior 1 10 KM