PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:57 00:57:26 00:58:14 00:55:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:55:57 00:55:57 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:57 00:57:26 V55 2 20 KM
2018 10k 00:55:57 00:58:14 V50 2 20 KM
2017 10k 00:55:57 00:55:57 V50 1 10 KM