PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:34 01:10:34
10k 00:50:15 00:50:15
16 Mile
20 Mile
5k
Half Marathon 01:56:11 01:56:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -0.6% 00:50:15 00:50:15 Senior 3 30 KM
10 Mile 01:10:34 01:10:34 V45 1 16.09 KM
Half Marathon 01:56:11 01:56:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -0.6% 00:50:15 00:50:15 Senior 3 30 KM
2021 10 Mile 01:10:34 01:10:34 V45 1 16.09 KM
2021 Half Marathon 01:56:11 01:56:11 Senior 1 21.098 KM