PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:28 00:35:49 00:35:28 00:36:19
16 Mile
20 Mile 02:10:17 02:10:17
5k 00:16:53 00:16:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:53 00:16:53 V45 1 5 KM
10k -32.9% 00:35:28 00:35:28 V45 5 50 KM
20 Mile 02:10:17 02:10:17 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:28 00:35:49 V45 1 10 KM
2024 5k 00:16:53 00:16:53 V45 1 5 KM
2024 10k 00:35:28 00:35:28 V45 2 20 KM
2023 10k 00:35:28 00:36:19 V45 2 20 KM
2022 20 Mile 02:10:17 02:10:17 V45 1 32.187 KM