PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:29 00:57:41 00:49:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:49:29 00:49:29 V55 6 60 KM
Sprint Triathlon 01:43:29 01:43:29 V35 3 77.25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.0% 00:49:29 00:57:41 V40 3 30 KM
2024 Sprint Triathlon 01:43:29 01:43:29 V35 3 77.25 KM
2022 10k -19.2% 00:49:29 00:49:29 V55 3 30 KM