PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:32 00:57:28 00:45:32 00:55:43 00:56:54 00:54:19 01:05:23
16 Mile
20 Mile
5k
Half Marathon 02:09:41 02:51:32 02:09:41 02:12:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:45:32 00:45:32 V55 11 110 KM
Half Marathon -31.2% 02:09:41 02:09:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:09:41 02:51:32 V55 1 21.098 KM
2024 10k 00:45:32 00:57:28 Senior 1 10 KM
2023 10k -17.7% 00:45:32 00:45:32 V55 3 30 KM
2023 Half Marathon 02:09:41 02:09:41 Senior 1 21.098 KM
2022 10k 00:45:32 00:55:43 Senior 2 20 KM
2021 10k 00:45:32 00:56:54 Senior 2 20 KM
2021 Half Marathon 02:09:41 02:12:23 Senior 1 21.098 KM
2020 10k 00:45:32 00:54:19 Senior 2 20 KM
2019 10k 00:45:32 01:05:23 Senior 1 10 KM