PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:53 00:53:30 00:52:53
16 Mile
20 Mile 03:29:37 03:29:37
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:52:53 00:52:53 V50 6 60 KM
20 Mile 03:29:37 03:29:37 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.6% 00:52:53 00:53:30 V50 3 30 KM
2024 20 Mile 03:29:37 03:29:37 V50 1 32.187 KM
2022 10k -8.8% 00:52:53 00:52:53 V50 3 30 KM