All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 995 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:54:48 | 01:56:59 | -6.5% | -0.72% | 01:49:05 | 01:54:48 | Half Marathon | V40 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Victoria Park 10k - 15th Dec 2019 | 00:47:32 | 00:49:40 | 0.0% | 0.00% | 00:39:49 | 00:47:32 | 10k | V40 | Dec 15, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 261 | Chase The Sun Victoria Park 10k - 26th Jul 2017 | 00:53:32 | 00:55:35 | -4.6% | -0.51% | 00:39:49 | 00:53:32 | 10k | V40 | Jul 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Greenwich Park 10k - 20th Dec 2015 | 00:47:53 | 00:49:30 | -0.8% | -0.09% | 00:39:49 | 00:47:53 | 10k | V35 | Dec 20, 2015 | |
| 116 | Greenwich Park 10k - 20th Dec 2015 | 00:48:46 | 00:50:25 | -1.1% | -0.12% | 00:39:49 | 00:47:53 | 10k | Senior | Dec 20, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 125 | Clapham Common 10k - 15th Jun 2014 | 00:50:30 | 00:51:37 | -6.4% | -0.71% | 00:39:49 | 00:50:30 | 10k | Senior | Jun 15, 2014 | |
| 195 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:49:05 | 01:52:37 | -1.5% | -0.17% | 01:49:05 | 01:49:05 | Half Marathon |
|
Senior | Jul 24, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Clapham Common 10k - 30th Jun 2013 | 00:39:49 | 00:43:18 | -17.7% | -1.95% | 00:39:49 | 00:39:49 | 10k |
|
V35 | Jun 30, 2013 |
| 65 | Wimbledon Common 10k - 27th Oct 2013 | 00:46:59 | 00:49:26 | -1.2% | -0.13% | 00:39:49 | 00:39:49 | 10k |
|
Senior | Oct 27, 2013 |
| 124 | Brixton 10k - 8th Dec 2013 | 00:50:40 | 00:53:55 | -7.0% | -0.78% | 00:39:49 | 00:39:49 | 10k | V35 | Dec 8, 2013 |



