PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:37 00:56:40 00:56:37
16 Mile
20 Mile
5k
Half Marathon 02:25:28 02:25:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:56:37 00:56:37 V40 5 50 KM
Half Marathon 02:25:28 02:25:28 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.0% 00:56:37 00:56:40 V40 3 30 KM
2024 10k 00:56:37 00:56:37 V40 2 20 KM
2022 Half Marathon 02:25:28 02:25:28 V40 2 42.196 KM