PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:27 00:53:28 00:54:24 00:52:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:52:27 00:52:27 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.8% 00:52:27 00:53:28 V50 3 30 KM
2023 10k -10.8% 00:52:27 00:54:24 V45 3 30 KM
2022 10k -7.9% 00:52:27 00:52:27 V45 3 30 KM