PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:34 00:56:34 01:04:18 00:57:06
16 Mile
20 Mile
5k 01:11:21 01:11:21
Half Marathon 02:23:12 02:23:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Super Sprint Aquathlon 00:46:00 00:46:00 Veterans 3 1 5.4 KM
10k -8.3% 00:56:34 00:56:34 Senior 7 70 KM
5k 01:11:21 01:11:21 1 5 KM
Half Marathon 02:23:12 02:23:12 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.2% 00:56:34 00:56:34 Senior 3 30 KM
2025 5k 01:11:21 01:11:21 1 5 KM
2024 Super Sprint Aquathlon 00:46:00 00:46:00 Veterans 3 1 5.4 KM
2024 10k -4.6% 00:56:34 01:04:18 V50 3 30 KM
2023 10k 00:56:34 00:57:06 Senior 1 10 KM
2022 Half Marathon 02:23:12 02:23:12 V35 2 42.196 KM