PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:56 00:42:56 00:46:29
16 Mile
20 Mile
5k 00:20:02 00:20:02
Half Marathon 01:51:02 01:51:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:02 00:20:02 Senior 1 5 KM
10k -13.2% 00:42:56 00:42:56 Senior 9 90 KM
Half Marathon 01:51:02 01:51:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:02 00:20:02 Senior 1 5 KM
2023 10k -13.4% 00:42:56 00:42:56 Senior 8 80 KM
2023 Half Marathon 01:51:02 01:51:02 Senior 1 21.098 KM
2022 10k 00:42:56 00:46:29 Senior 1 10 KM