PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:24 00:57:26 00:54:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:54:24 00:54:24 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:24 00:57:26 V50 1 10 KM
2019 10k 00:54:24 00:54:24 V45 2 20 KM