PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:03 01:00:41 00:42:03 00:52:01
16 Mile
20 Mile
5k
Half Marathon 01:23:34 01:23:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:42:03 00:42:03 V35 3 30 KM
Half Marathon -13.8% 01:23:34 01:23:34 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:03 01:00:41 V45 1 10 KM
2024 Half Marathon -13.8% 01:23:34 01:23:34 V40 3 63.294 KM
2023 10k 00:42:03 00:42:03 V35 1 10 KM
2022 10k 00:42:03 00:52:01 V40 1 10 KM