PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:47:05 01:47:05
10k 00:38:47 00:38:47 00:39:32 00:51:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.1% 00:38:47 00:38:47 8 80 KM
10 Mile 01:47:05 01:47:05 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:47 00:38:47 1 10 KM
2025 10 Mile 01:47:05 01:47:05 Senior 1 16.09 KM
2023 10k -24.9% 00:38:47 00:39:32 Senior 4 40 KM
2022 10k -24.1% 00:38:47 00:51:30 Senior 3 30 KM