PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:55 00:54:43 00:57:11 00:53:41 00:51:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:51:55 00:51:55 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:55 00:54:43 Senior 1 10 KM
2024 10k -9.2% 00:51:55 00:57:11 V50 3 30 KM
2023 10k 00:51:55 00:53:41 V50 1 10 KM
2022 10k -25.1% 00:51:55 00:51:55 V50 3 30 KM