PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:11 00:47:04 00:54:46 00:40:11
16 Mile
20 Mile
5k 00:17:36 00:17:36 00:18:28
Half Marathon 02:06:20 02:06:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:36 00:17:36 U20 2 10 KM
10k -24.4% 00:40:11 00:40:11 Senior 4 40 KM
Half Marathon 02:06:20 02:06:20 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:36 00:17:36 U20 1 5 KM
2025 10k 00:40:11 00:47:04 Senior 2 20 KM
2024 5k 00:17:36 00:18:28 U20 1 5 KM
2024 10k 00:40:11 00:54:46 Senior Women 1 10 KM
2023 10k 00:40:11 00:40:11 Senior 1 10 KM
2022 Half Marathon 02:06:20 02:06:20 V40 1 21.098 KM