PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:45 | 00:50:45 | 00:52:16 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:19:37 | 02:09:39 | 01:56:52 | 01:19:37 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Duathlon | 01:49:53 | 01:49:53 |
|
Veterans 3 | 1 | 55 KM | |
| 2025 | Half Marathon | 01:19:37 | 02:09:39 | V50 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | 01:19:37 | 01:56:52 | V50 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:19:37 | 01:19:37 |
|
V45 | 1 | 21.098 KM | |
| 2022 | 10k | 00:50:45 | 00:50:45 | V55 | 1 | 10 KM | ||
| 2021 | 10k | 00:50:45 | 00:52:16 | V55 | 1 | 10 KM |