PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:57 00:53:18 00:50:57 00:51:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:50:57 00:50:57 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:57 00:53:18 V45 2 20 KM
2019 10k 00:50:57 00:50:57 V45 1 10 KM
2018 10k 00:50:57 00:51:00 V45 1 10 KM