PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:55:32 | 00:55:32 | 00:57:01 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:46:41 | 02:11:45 | 01:59:24 | 01:46:41 | 02:06:33 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -30.9% | 01:46:41 | 02:11:45 |
|
V75 | 3 | 63.294 KM |
| 2024 | 10k | -11.7% | 00:55:32 | 00:55:32 |
|
V75 | 10 | 100 KM |
| 2024 | Half Marathon | -18.6% | 01:46:41 | 01:59:24 |
|
Senior | 23 | 485.254 KM |
| 2024 | 41k | 06:49:30 | 06:49:30 |
|
V75 | 2 | 82 KM | |
| 2023 | 10k | -31.8% | 00:55:32 | 00:57:01 | 3 | 30 KM | ||
| 2023 | Half Marathon | -11.6% | 01:46:41 | 01:46:41 |
|
Senior | 9 | 189.882 KM |
| 2022 | Half Marathon | -10.8% | 01:46:41 | 02:06:33 |
|
V75 | 3 | 63.294 KM |