PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:17 00:49:17 00:49:26 00:50:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:49:17 00:49:17 V40 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:17 00:49:17 V40 3 30 KM
2023 10k -4.1% 00:49:17 00:49:26 V40 5 50 KM
2022 10k -22.6% 00:49:17 00:50:14 V40 6 60 KM