PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:11 00:40:11 00:41:17 00:43:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:40:11 00:40:11 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:11 00:40:11 V35 4 40 KM
2023 10k 00:40:11 00:41:17 V35 2 20 KM
2022 10k -4.9% 00:40:11 00:43:41 V35 3 30 KM