PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:16 00:47:16 01:07:32
16 Mile
20 Mile
5k
Half Marathon 01:42:00 01:42:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:47:16 00:47:16 Senior 4 40 KM
Half Marathon 01:42:00 01:42:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -23.2% 00:47:16 00:47:16 Senior 3 30 KM
2022 10k 00:47:16 01:07:32 Senior 1 10 KM
2021 Half Marathon 01:42:00 01:42:00 Senior 1 21.098 KM