PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:06 00:46:06 00:47:18
16 Mile
20 Mile
5k
Half Marathon 01:47:24 01:47:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:46:06 00:46:06 Senior 4 40 KM
Half Marathon 01:47:24 01:47:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:46:06 00:46:06 Senior 1 10 KM
2023 Half Marathon 01:47:24 01:47:24 Senior 1 21.098 KM
2022 10k -13.8% 00:46:06 00:47:18 Senior 3 30 KM