PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:43 01:00:58 00:56:52 00:56:43
16 Mile
20 Mile
5k
Half Marathon 02:02:22 02:02:56 02:02:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:56:43 00:56:43 Senior 5 50 KM
Half Marathon -7.7% 02:02:22 02:02:22 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:43 01:00:58 Senior 2 20 KM
2024 10k 00:56:43 00:56:52 Senior 1 10 KM
2023 10k 00:56:43 00:56:43 Senior 2 20 KM
2023 Half Marathon -12.1% 02:02:22 02:02:56 Senior 3 63.294 KM
2022 Half Marathon -5.1% 02:02:22 02:02:22 Senior 5 105.49 KM