PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:52 01:10:10 00:46:52
16 Mile
20 Mile
5k
Half Marathon 01:35:03 01:45:05 01:35:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.3% 00:46:52 00:46:52 V40 7 70 KM
Half Marathon -9.8% 01:35:03 01:35:03 V50 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:35:03 01:45:05 V45 3 63.294 KM
2023 10k -36.4% 00:46:52 01:10:10 V55 4 40 KM
2023 Half Marathon -9.8% 01:35:03 01:35:03 V50 7 147.686 KM
2022 10k -12.8% 00:46:52 00:46:52 V40 3 30 KM