PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:27:49 01:27:49
10k 00:50:54 00:50:54 00:52:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:50:54 00:50:54 V40 6 60 KM
10 Mile 01:27:49 01:27:49 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -2.7% 00:50:54 00:50:54 V40 4 40 KM
2022 10 Mile 01:27:49 01:27:49 V40 1 16.09 KM
2021 10k 00:50:54 00:52:55 V40 2 20 KM