PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:27:25 | 01:31:19 | 01:27:25 | ||||||||||||
| 10k | 00:51:54 | 00:56:12 | 00:57:09 | 00:51:54 | |||||||||||
| 16 Mile | 02:19:10 | 02:19:10 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:48:41 | 02:01:05 | 01:48:41 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:51:54 | 00:56:12 | V35 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:48:41 | 02:01:05 |
|
V35 | 4 | 84.392 KM | |
| 2023 | 10k | 00:51:54 | 00:57:09 | V35 | 2 | 20 KM | ||
| 2023 | 10 Mile | 01:27:25 | 01:31:19 |
|
V35 | 1 | 16.09 KM | |
| 2023 | Half Marathon | -22.8% | 01:48:41 | 01:48:41 |
|
V35 | 8 | 168.784 KM |
| 2023 | 16 Mile | 02:19:10 | 02:19:10 | V35 | 1 | 25.75 KM | ||
| 2022 | 10k | 00:51:54 | 00:51:54 | V35 | 2 | 20 KM | ||
| 2022 | 10 Mile | 01:27:25 | 01:27:25 | Senior | 1 | 16.09 KM |