PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:47 00:47:47 00:51:15
16 Mile
20 Mile
5k
Half Marathon 01:59:53 01:59:53 02:08:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:47:47 00:47:47 Senior 7 70 KM
Half Marathon -12.3% 01:59:53 01:59:53 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:47 00:47:47 Senior 3 30 KM
2023 10k -5.2% 00:47:47 00:51:15 Senior 4 40 KM
2023 Half Marathon -9.5% 01:59:53 01:59:53 Senior 3 63.294 KM
2022 Half Marathon 01:59:53 02:08:45 Senior 2 42.196 KM