PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:49 00:49:49
16 Mile
20 Mile
5k 00:26:20 00:26:20 00:31:44
Half Marathon 01:31:58 01:31:58 01:38:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:20 00:26:20 Senior 2 10 KM
10k 00:49:49 00:49:49 Senior 1 10 KM
Half Marathon -18.1% 01:31:58 01:31:58 Senior 5 105.49 KM
Sprint Triathlon 01:36:14 01:36:14 Senior 2 51.5 KM
52k 08:29:59 08:29:59 V35 1 52 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -18.9% 01:31:58 01:31:58 Senior 4 84.392 KM
2025 Sprint Triathlon 01:36:14 01:36:14 Senior 1 25.75 KM
2024 5k 00:26:20 00:26:20 Senior 1 5 KM
2024 Half Marathon 01:31:58 01:38:33 Senior 1 21.098 KM
2024 52k 08:29:59 08:29:59 V35 1 52 KM
2023 Sprint Triathlon 01:36:14 01:41:45 Senior 1 25.75 KM
2022 10k 00:49:49 00:49:49 Senior 1 10 KM
2021 5k 00:26:20 00:31:44 Senior 1 5 KM