PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:54 01:18:54
10k 00:46:17 00:46:17
16 Mile
20 Mile
5k 00:27:28 00:27:28 00:29:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:28 00:27:28 V45 2 10 KM
10k 00:46:17 00:46:17 V60 2 20 KM
10 Mile 01:18:54 01:18:54 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:28 00:27:28 V45 1 5 KM
2023 5k 00:27:28 00:29:55 V40 1 5 KM
2023 10k 00:46:17 00:46:17 V60 2 20 KM
2022 10 Mile 01:18:54 01:18:54 V55 1 16.09 KM