PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:14 00:36:45 00:35:14 01:11:59
16 Mile
20 Mile
5k
Half Marathon 02:38:18 02:38:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:35:14 00:35:14 V35 3 30 KM
Sprint Duathlon 00:57:15 00:57:15 Veterans 1 1 27.5 KM
Half Marathon 02:38:18 02:38:18 V45 1 21.098 KM
25k 03:17:46 03:17:46 V45 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:35:14 00:36:45 V35 1 10 KM
2025 10k 00:35:14 00:35:14 V35 1 10 KM
2025 Sprint Duathlon 00:57:15 00:57:15 Veterans 1 1 27.5 KM
2024 10k 00:35:14 01:11:59 V40 1 10 KM
2024 25k 03:17:46 03:17:46 V45 1 25 KM
2022 Half Marathon 02:38:18 02:38:18 V45 1 21.098 KM