PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:52 01:18:52
10k 00:43:05 00:43:05 01:14:44
16 Mile
20 Mile
5k 00:21:41 00:21:41
Half Marathon 02:01:08 02:01:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:41 00:21:41 Senior 1 5 KM
10k 00:43:05 00:43:05 V40 2 20 KM
10 Mile 01:18:52 01:18:52 Senior 1 16.09 KM
Half Marathon 02:01:08 02:01:08 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:05 00:43:05 V40 1 10 KM
2024 Half Marathon 02:01:08 02:01:08 V45 1 21.098 KM
2023 5k 00:21:41 00:21:41 Senior 1 5 KM
2022 10 Mile 01:18:52 01:18:52 Senior 1 16.09 KM
2021 10k 00:43:05 01:14:44 V35 1 10 KM