PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:29 01:15:29
10k 00:44:49 00:50:05 00:48:32 00:47:19 00:44:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:44:49 00:44:49 V50 7 70 KM
10 Mile 01:15:29 01:15:29 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:49 00:50:05 V55 2 20 KM
2024 10k 00:44:49 00:48:32 V55 1 10 KM
2023 10k 00:44:49 00:47:19 V55 2 20 KM
2022 10 Mile 01:15:29 01:15:29 V50 1 16.09 KM
2021 10k 00:44:49 00:44:49 V50 2 20 KM