PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:21 | 00:52:21 | 00:52:28 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:43:31 | 01:43:31 | 01:46:21 | |||||||||||
| Marathon | 03:45:29 | 03:45:29 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:31:21 | 01:31:21 |
|
Youth | 1 | 25.75 KM | |
| 2025 | Half Marathon | 01:43:31 | 01:43:31 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | 00:52:21 | 00:52:21 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:43:31 | 01:46:21 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 10k | 00:52:21 | 00:52:28 | V40 | 1 | 10 KM | ||
| 2022 | Marathon | 03:45:29 | 03:45:29 |
|
V35 | 1 | 42.195 KM |