PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:16 00:57:59 01:09:04 00:46:16
16 Mile
20 Mile
5k 00:34:24 00:34:24
Half Marathon 01:43:40 01:43:40 01:48:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.3% 00:34:24 00:34:24 V35 3 15 KM
10k -13.9% 00:46:16 00:46:16 Senior 3 30 KM
Half Marathon 01:43:40 01:43:40 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:43:40 01:43:40 Senior 1 21.098 KM
2024 5k -5.3% 00:34:24 00:34:24 V35 3 15 KM
2024 10k 00:46:16 00:57:59 V35 1 10 KM
2023 10k 00:46:16 01:09:04 Senior 1 10 KM
2023 Half Marathon 01:43:40 01:48:53 Senior 1 21.098 KM
2022 10k 00:46:16 00:46:16 Senior 1 10 KM