PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:08 00:57:07 00:55:08 00:49:08
16 Mile
20 Mile
5k
Half Marathon 02:04:20 02:34:13 02:06:37 02:04:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:49:08 00:49:08 V50 7 70 KM
Half Marathon -31.3% 02:04:20 02:04:20 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -43.5% 02:04:20 02:34:13 V55 3 63.294 KM
2022 10k -15.4% 00:49:08 00:57:07 V55 3 30 KM
2020 10k 00:49:08 00:55:08 V50 1 10 KM
2019 10k 00:49:08 00:49:08 V50 3 30 KM
2019 Half Marathon 02:04:20 02:06:37 V50 1 21.098 KM
2018 Half Marathon 02:04:20 02:04:20 V50 1 21.098 KM