PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:07 00:55:07
16 Mile
20 Mile
5k 00:22:35 00:22:35
Half Marathon 01:47:39 02:06:35 01:47:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:35 00:22:35 Senior 1 5 KM
10k 00:55:07 00:55:07 V35 1 10 KM
Half Marathon -7.4% 01:47:39 01:47:39 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:07 00:55:07 V35 1 10 KM
2019 5k 00:22:35 00:22:35 Senior 1 5 KM
2019 Half Marathon 01:47:39 02:06:35 V35 1 21.098 KM
2018 Half Marathon 01:47:39 01:47:39 V35 2 42.196 KM