PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:57 01:11:25 00:44:57
16 Mile
20 Mile
5k
Half Marathon 01:44:47 01:44:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:44:57 00:44:57 Senior 4 40 KM
Half Marathon 01:44:47 01:44:47 Senior 1 21.098 KM
20k 02:22:46 02:22:46 U20 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:47 01:44:47 Senior 1 21.098 KM
2025 20k 02:22:46 02:22:46 U20 1 20 KM
2024 10k 00:44:57 01:11:25 Senior 1 10 KM
2022 10k -8.0% 00:44:57 00:44:57 Senior 3 30 KM