PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:20 | 01:39:48 | 01:39:20 | 01:42:17 | 01:42:16 | |||||||||
| Marathon | 04:46:42 | 04:46:42 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:20 | 01:39:48 |
|
V50 | 2 | 42.196 KM | |
| 2024 | Half Marathon | -12.7% | 01:39:20 | 01:39:20 |
|
V50 | 3 | 63.294 KM |
| 2024 | Marathon | 04:46:42 | 04:46:42 |
|
V40 | 2 | 84.39 KM | |
| 2023 | Half Marathon | -7.0% | 01:39:20 | 01:42:17 | V45 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -12.7% | 01:39:20 | 01:42:16 |
|
V45 | 3 | 63.294 KM |