PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:27 00:55:27 00:48:27 00:51:11 00:52:23
16 Mile
20 Mile
5k
Half Marathon 01:42:49 01:42:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:48:27 00:48:27 V45 4 40 KM
Half Marathon 01:42:49 01:42:49 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:27 00:55:27 Senior 1 10 KM
2024 10k 00:48:27 00:48:27 V45 1 10 KM
2024 Half Marathon 01:42:49 01:42:49 V50 2 42.196 KM
2023 10k 00:48:27 00:51:11 V40 1 10 KM
2022 10k 00:48:27 00:52:23 V40 1 10 KM