PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:24 01:16:20 00:54:24 00:54:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:54:24 00:54:24 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:24 01:16:20 V45 1 10 KM
2022 10k -8.1% 00:54:24 00:54:24 V45 3 30 KM
2020 10k 00:54:24 00:54:49 V40 1 10 KM