PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:45 01:16:45
10k 00:44:48 00:44:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:44:48 00:44:48 V40 3 30 KM
10 Mile 01:16:45 01:16:45 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:16:45 01:16:45 V45 1 16.09 KM
2022 10k -7.7% 00:44:48 00:44:48 V40 3 30 KM