PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:46 00:49:50 00:44:46
16 Mile
20 Mile
5k
Half Marathon 01:52:29 02:03:06 01:52:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:44:46 00:44:46 Senior 4 40 KM
Half Marathon -12.6% 01:52:29 01:52:29 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:44:46 00:49:50 Senior 1 10 KM
2023 Half Marathon -12.6% 01:52:29 02:03:06 Senior 3 63.294 KM
2022 10k -11.8% 00:44:46 00:44:46 Senior 3 30 KM
2019 Half Marathon 01:52:29 01:52:29 Senior 2 42.196 KM