PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:16:33 | 01:16:33 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:57 | 01:46:45 | 01:39:57 | 01:43:50 | 01:40:51 | 01:40:13 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:57 | 01:46:45 |
|
V60 | 2 | 42.196 KM | |
| 2024 | 10k | -47.0% | 01:16:33 | 01:16:33 |
|
V55 | 3 | 30 KM |
| 2024 | Half Marathon | -12.1% | 01:39:57 | 01:39:57 |
|
V60 | 3 | 63.294 KM |
| 2023 | Half Marathon | -5.6% | 01:39:57 | 01:43:50 | V60 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -9.1% | 01:39:57 | 01:40:51 | V60 | 3 | 63.294 KM | |
| 2021 | Half Marathon | 01:39:57 | 01:40:13 |
|
V60 | 2 | 42.196 KM |