PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:21:16 00:22:20 00:21:16
Half Marathon 01:40:30 01:40:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.3% 00:21:16 00:21:16 V40 4 20 KM
Half Marathon -14.3% 01:40:30 01:40:30 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:21:16 00:22:20 V45 2 10 KM
2023 5k 00:21:16 00:21:16 V40 2 10 KM
2022 Half Marathon -14.3% 01:40:30 01:40:30 V40 3 63.294 KM