PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:00 01:05:00
16 Mile
20 Mile
5k 00:35:32 00:35:32
Half Marathon 01:47:53 01:47:53 02:55:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:35:32 00:35:32 Senior 6 30 KM
10k 01:05:00 01:05:00 V35 1 10 KM
Half Marathon -32.9% 01:47:53 01:47:53 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:00 01:05:00 V35 1 10 KM
2020 Half Marathon 01:47:53 01:47:53 Senior 1 21.098 KM
2017 5k -14.6% 00:35:32 00:35:32 Senior 6 30 KM
2017 Half Marathon -39.3% 01:47:53 02:55:54 Senior 3 63.294 KM