PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:00 01:07:22 00:48:22 00:47:00 01:01:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:47:00 00:47:00 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -29.6% 00:47:00 01:07:22 V60 3 30 KM
2022 10k -4.5% 00:47:00 00:48:22 V60 3 30 KM
2021 10k 00:47:00 00:47:00 V55 1 10 KM
2019 10k 00:47:00 01:01:04 V55 1 10 KM