PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:58:33 | 01:02:44 | 00:58:33 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:46:08 | 01:46:08 | 01:48:40 | 02:42:35 | 02:28:38 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:46:08 | 01:46:08 |
|
V55 | 1 | 21.098 KM | |
| 2025 | 22k | 02:19:49 | 02:54:40 | V35 | 1 | 22 KM | ||
| 2024 | Half Marathon | -13.5% | 01:46:08 | 01:48:40 |
|
V55 | 6 | 126.588 KM |
| 2024 | 22k | 02:19:49 | 02:19:49 | 3 | 66 KM | |||
| 2023 | 10k | -28.5% | 00:58:33 | 01:02:44 | V50 | 3 | 30 KM | |
| 2023 | Half Marathon | 01:46:08 | 02:42:35 | V35 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 01:46:08 | 02:28:38 |
|
Senior | 1 | 21.098 KM | |
| 2021 | 10k | 00:58:33 | 00:58:33 |
|
V60 | 1 | 10 KM |